Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

October 29, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 131013
Description: Resting 60 seconds between sets:
Bench press 2-2-2-2-2-2-2-2-2-2
Results: 45-85-105-135-155-165-175-185(f)-185(f)-185 lbs
Performed as RX
Athlete's Notes: Took three tries to get two reps unbroken 185. Probably my pr haven't bench pressed in a long time

1 similar workout

Date Name WorkoutDescription Results
10/29/2013 CrossFit.com 131013 Resting 60 seconds between sets:
Bench press 2-2-2-2-2-2-2-2-2-2
 45-85-105-135-155-165-175-185(f)-185(f)-185 lbs
Performed as RX