Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

October 31, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 131029
Description: Bent over barbell row 5-5-5-5-5 reps
Results: 85-95-115-135-145 lbs
Performed as RX
Athlete's Notes: Form suffered after 115

1 similar workout

Date Name WorkoutDescription Results
10/31/2013 CrossFit.com 131029 Bent over barbell row 5-5-5-5-5 reps
 85-95-115-135-145 lbs
Performed as RX