Performed at: | CR8 CrossFit |
Workout Name: | Remote WOD - 8 Feb 12 |
Description: | 5 rounds 30 flutter kicks (4 count) 30 push ups 30 mountain climbers |
Results: | 19m 36s Performed as RX |
Athlete's Notes: | 120 flutter kicks per round. Right(?) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2012 | Remote WOD - 8 Feb 12 | 5 rounds 30 flutter kicks (4 count) 30 push ups 30 mountain climbers |
19m 36s Performed as RX |