Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

October 28, 2013

Performed at: Vertical CrossFit
Workout Name: BORL 2013 #5
Description: AMRAP 12 minutes
Thrusters (135/95) (115/85) (95/65)
EMOTM 5 Burpees
Results: 39 reps
Workout scaled
Modifications at: 75#

1 similar workout

Date Name WorkoutDescription Results
10/28/2013 BORL 2013 #5 AMRAP 12 minutes
Thrusters (135/95) (115/85) (95/65)
EMOTM 5 Burpees		 39 reps
Workout Scaled