David Moth

Hometown:
Unknown
Gym:
Gender:
Male
Age:
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Height:
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Weight:
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October 28, 2013

Performed at: WAB MS
Workout Name: #13 Unlucky
Description: For Time:

25 of each

Double Unders
crunches
Walking Lunges
crunches
Burpees
crunches
Results: 3m 38s
Performed as RX
Warmup: Jump rope circuit (30 on; 30 rest; 3 minutes)
Athlete's Notes: David Moth 8-2 - I had a bad arm so I did skipping with 1 hand and I didn't do burpees, but I did squats instead

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