Angeli Hernandez
October 28, 2013
| Performed at: | WAB MS |
| Workout Name: | #13 Unlucky |
| Description: | For Time: 25 of each Double Unders crunches Walking Lunges crunches Burpees crunches |
| Results: | 3m 19s Workout scaled |
| Modifications at: | Burpees, and Double Unders |
| Warmup: | Jump rope circuit (30 on; 30 rest; 3 minutes) |
| Athlete's Notes: | It was hard, becuase I had to still recover from a bad sprained, and So i had to scale it, and for burpees and tried to do some but it was hard, and I had to do 50 crunches, so thta I can make up for the burpees. |
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