Angeli Hernandez

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 28, 2013

Performed at: WAB MS
Workout Name: #13 Unlucky
Description: For Time:

25 of each

Double Unders
crunches
Walking Lunges
crunches
Burpees
crunches
Results: 3m 19s
Workout scaled
Modifications at: Burpees, and Double Unders
Warmup: Jump rope circuit (30 on; 30 rest; 3 minutes)
Athlete's Notes: It was hard, becuase I had to still recover from a bad sprained, and So i had to scale it, and for burpees and tried to do some but it was hard, and I had to do 50 crunches, so thta I can make up for the burpees.

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