Mathew Krajacic

Hometown:
Dunnville,Ontario
Gym:
Gender:
Male
Age:
37
Height:
6' 2"
Weight:
182 lbs

February 8, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Rahoi
Description: Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees

Scale as needed.
Results: 4 rounds 6 reps
Workout scaled

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