Performed at: | WAB MS |
Workout Name: | #13 Unlucky |
Description: | For Time: 25 of each Double Unders crunches Walking Lunges crunches Burpees crunches |
Results: | 2m 55s Workout scaled |
Warmup: | Jump rope circuit (30 on; 30 rest; 3 minutes) |
Athlete's Notes: | my ankle hurt, so i did 5 one footed double unders and then another 50 one footed single unders. the rest, i did normal RX, not scaled, my jump rope also broke, so i started jumping 10 seconds after all the others did. |