Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

October 11, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Team Challenge Workout #2.5
Description:	Back Squat 3-3-3-3-3-3-3 Post heaviest load.
Results:	140 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/11/2013	Team Challenge Workout #2.5	Back Squat 3-3-3-3-3-3-3 Post heaviest load.	140 lbs Performed as RX