Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

October 26, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Team Challenge Workout #4.5
Description:	Clean & Jerk 3-3-3-3-3-3-3 Post heaviest load.
Results:	97 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/16/2014	10/16/2014	Clean & Jerk 3-3-3-3-3-3-3 Post heaviest load!	80 . lbs Performed as RX
10/26/2013	Team Challenge Workout #4.5	Clean & Jerk 3-3-3-3-3-3-3 Post heaviest load.	97 lbs Performed as RX