C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

October 24, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 131023
Description: BBG
15 mins to establish a 2RM Hang Clean + 1 Jerk

Complete as many rounds as possible in 15 minutes of:
Row 250 meters
25 Push-ups
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: Wrists sore
C and j-95(2),115(1),135(1),155(1),165(f)
Day of return from deercamp

1 similar workout

Date Name WorkoutDescription Results
10/24/2013 CrossFit.com 131023 BBG
15 mins to establish a 2RM Hang Clean + 1 Jerk

Complete as many rounds as possible in 15 minutes of:
Row 250 meters
25 Push-ups
 6 rounds 0 reps
Performed as RX