Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

October 21, 2013

Performed at: Clarksville, TN
Workout Name: Long Run
Description: 5 mile run
Results: 5.00 mi
Performed as RX

12 similar workouts

Date Name WorkoutDescription Results
12/17/2013 Long Run 4.2 mile run 31m 00s
Performed as RX
11/14/2013 Long Run 5 mile run 37m 15s
Performed as RX
11/06/2013 Long Run 5 mile run

 39m 08s
Performed as RX
10/28/2013 Long Run 6 mile run 47m 46s
Performed as RX
10/21/2013 Long Run 5 mile run 5.00 mi
Performed as RX
10/17/2013 Long Run 5 mile run 40m 00s
Performed as RX
08/15/2013 Long Run Long Run 9.00 mi
Performed as RX
08/12/2013 Run Day 4.5 mile run 30m 40s
Performed as RX
08/05/2013 4.5 mile run 4.5 mile run 28m 30s
Performed as RX
07/23/2013 3 mile run and Cindy 1.5 mile run
1.5 mile distance sprints
10 rounds of Cindy
5 pull-ups
10 push-ups
15 squats 		35m 00s
Performed as RX
07/17/2013 Run Day 4.5 mile run 30m 25s
Performed as RX
07/10/2013 4.5 mile run 4.5 mile run 33m 00s
Performed as RX