Lawrence Xu

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 17, 2013

Performed at: WAB MS
Workout Name: #10 Annie
Description: 50-40-30-20-10

Double Unders (x2 for singles)
Sit Ups
Results: 5m 38s
Workout scaled
Modifications at: Singles, not doubles
Athlete's Notes: Last block of the day, very tired.

3 similar workouts

Date Name WorkoutDescription Results
05/15/2014 #10 Annie Workout:
50-40-30-20-10

Double Unders (x2 for singles)
Full Sit Ups
 10m 28s
Performed as RX
03/20/2014 #10 Annie Warm Up: Jog 8 laps on our half of the gym

Workout:
50-40-30-20-10

Double Unders (x2 for singles)
Full Sit Ups
 7m 40s
Performed as RX
10/17/2013 #10 Annie 50-40-30-20-10

Double Unders (x2 for singles)
Sit Ups
 5m 38s
Workout Scaled