Grace Wong

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 17, 2013

Performed at: WAB MS
Workout Name: #10 Annie
Description: 50-40-30-20-10

Double Unders (x2 for singles)
Sit Ups
Results: 8m 43s
Workout scaled
Modifications at: Single jump ropes
Athlete's Notes: 8-2

2 similar workouts

Date Name WorkoutDescription Results
05/15/2014 #10 Annie Workout:
50-40-30-20-10

Double Unders (x2 for singles)
Full Sit Ups
 6m 42s
Performed as RX
10/17/2013 #10 Annie 50-40-30-20-10

Double Unders (x2 for singles)
Sit Ups
 8m 43s
Workout Scaled