Isiaha Barlow

Hometown:
Wanganui, Gonville
Gym:
CrossFit Wanganui
Gender:
Male
Age:
47
Height:
1.81m
Weight:
97 kgs

February 7, 2012

Performed at: CrossFit Wanganui
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 21m 24s
Workout scaled
Modifications at: Supermans instead of Back Extensions

1 similar workout

Date Name WorkoutDescription Results
02/07/2012 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 21m 24s
Workout Scaled