Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Team Challenge Workout #3.5 |
Description: | Deadlift 5-5-3-3-1 Post heaviest load. |
Results: | 185 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2013 | Team Challenge Workout #3.5 | Deadlift 5-5-3-3-1 Post heaviest load. |
185 lbs Performed as RX |