Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

October 17, 2013

Performed at: Vertical CrossFit
Workout Name: 10.17.13
Description: For Time
100 Thrusters (45/35)
EMOTM perform 3 Burpees
Results: 7m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/17/2013 10.17.13 For Time
100 Thrusters (45/35)
EMOTM perform 3 Burpees		 7m 22s
Performed as RX