randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

October 17, 2013

Performed at: CrossFit Eclipse
Workout Name: Time Trial
Description: 1,000m Row
Results: 4m 19s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/16/2014 Partner "Partner"
1000m Row
400 DU
300 HR Pushups
150 KB Swings
100 Pullups		 1876 reps
Workout Scaled
10/17/2013 Time Trial 1,000m Row 4m 19s
Performed as RX