randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

July 16, 2014

Performed at: CrossFit Eclipse
Workout Name: Partner
Description: "Partner"
1000m Row
400 DU
300 HR Pushups
150 KB Swings
100 Pullups
Results: 1876 reps
Workout scaled
Modifications at: 200 pu, green band, 35 lb kb

3 similar workouts

Date Name WorkoutDescription Results
07/16/2014 Partner "Partner"
1000m Row
400 DU
300 HR Pushups
150 KB Swings
100 Pullups		 1876 reps
Workout Scaled
02/22/2014 Partner Up! 6 Rounds
500m Row
30 Situps
40 Pushups
50 Squats		 38m 00s
Workout Scaled
12/17/2013 Partner! 2k Row
300 Situps
200 Pushups
100 Burpees
2k Row 		2450 reps
Workout Scaled