Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

October 17, 2013

Performed at: CrossFit Eclipse
Workout Name: Time Trial
Description: 1,000m Row
Results: 3m 54s
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
11/20/2014 Jackie 1000m row
50 Thrusters
30 Pull-ups		 8m 28s
Performed as RX
02/05/2014 Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		24m 56s
Performed as RX
10/22/2013 Gobble Gobble 1000m Row
50 Dips
50 Gobble Squats 55/35
1000m Row		 15m 58s
Performed as RX
10/17/2013 Time Trial 1,000m Row 3m 54s
Performed as RX
10/03/2013 Time Trial Thursday 800m Run 2m 49s
Performed as RX
10/03/2013 Time Trial Thursday 10-9-8-7-6-5-4-3-2-1
Deadlift 225/155
HR Lateral over the bar Burpees		 12m 55s
Performed as RX
07/12/2013 Yep 3 rounds
1000m Row
20 hand release push ups
30 box jumps (20/16)		 20m 21s
Performed as RX