Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

October 3, 2013

Performed at: CrossFit Eclipse
Workout Name: Time Trial Thursday
Description: 800m Run
Results: 2m 49s
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
09/09/2014 bust a move 3 Rounds for time:
800 m run
10 Power Cleans (165/115)
15 Burpees		 23m 54s
Performed as RX
03/18/2014 Sunshine 2 Rounds
800m Run
10 Pistols/MOD: Band Pistol; 2x Jumping Squats
20 DB Snatches 70/55		 14m 20s
Performed as RX
12/30/2013 New Year's Eve Eve Buy In: 800m Run/Row
21-15-9
Thrusters 105/75
Toes to Bar
Buy Out: 800m Run/Row		 19m 10s
Performed as RX
10/21/2013 Running on Hands 21 HSPU
800m Run
15 HSPU
800m Run
9 HSPU
800m Run		 12m 53s
Performed as RX
10/11/2013 Body Fryer Friday For Time
800m Run
10 HR Burpees
20 Power Cleans
30 BoxJumps
40 GHD Situps/Weighted Situps
50 Deadlifts
60 Single Leg Jump Ropes -30R/30L
70 Mountain Climbers
80 Walking Lunges Total
800m Run		 20m 26s
Performed as RX
10/03/2013 Time Trial Thursday 800m Run 2m 49s
Performed as RX
10/03/2013 Time Trial Thursday 10-9-8-7-6-5-4-3-2-1
Deadlift 225/155
HR Lateral over the bar Burpees		 12m 55s
Performed as RX