Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

October 16, 2013

Performed at: HOPPEL CROSSFIT
Description: 30 KNEES 2 ELBOWS
THEN
5 ROUNDS OF
200M RUN
15 BOX JUMPS
Results: 13m 28s
Performed as RX
Cooldown: 1600M RUN

1 similar workout

Date Name WorkoutDescription Results
10/16/2013 30 KNEES 2 ELBOWS
THEN
5 ROUNDS OF
200M RUN
15 BOX JUMPS		 13m 28s
Performed as RX