Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130816 |
Description: | With a 45 pound barbell, 21-15- and 9 reps for time of: Turkish Get-ups, alternating arms Sots press |
Results: | 18m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/16/2013 | CrossFit.com 130816 | With a 45 pound barbell, 21-15- and 9 reps for time of: Turkish Get-ups, alternating arms Sots press |
18m 40s Performed as RX |