Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

October 15, 2013

Performed at: Vertical CrossFit
Workout Name: 10.15.13 Strength
Description: EMOTM 10 min:
2 Hang Cleans + 1 Split Jerk @ 75-80% 1RM
Results: 85 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/15/2013 10.15.13 Strength EMOTM 10 min:
2 Hang Cleans + 1 Split Jerk @ 75-80% 1RM		 85 lbs
Performed as RX