Lynn M

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

October 12, 2013

Performed at: Vertical CrossFit
Workout Name: Lift Up Luke
Description: AMRAP 5 minutes
4 Power Cleans (155/105)
24 Double Unders
10 Pullups
Results: 3 rounds 4 reps
Workout scaled
Modifications at: 85# power cleans
singles

1 similar workout

Date Name WorkoutDescription Results
10/12/2013 Lift Up Luke AMRAP 5 minutes
4 Power Cleans (155/105)
24 Double Unders
10 Pullups
 3 rounds 4 reps
Workout Scaled