Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

October 13, 2013

Performed at: Vertical CrossFit
Workout Name: 10.14.13
Description: For Time
21-15-9
Pushups (games style)
Inverted Burpees
Jumping Lunges
Results: 7m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/13/2013 10.14.13 For Time
21-15-9
Pushups (games style)
Inverted Burpees
Jumping Lunges		 7m 35s
Performed as RX