Daniel Xu

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 18, 2013

Performed at: WAB MS
Workout Name: #8 Burping Up
Description: AMRAP
7 minutes

10 burpees
1 pull up
Results: 6 rounds 0 reps
Workout scaled
Modifications at: Pull Up
Warmup: jump rope circuit
Athlete's Notes: 8-2

2 similar workouts

Date Name WorkoutDescription Results
12/04/2013 #8 Burping Up AMRAP
7 minutes

10 burpees
1 pull up		 5 rounds 0 reps
Performed as RX
09/18/2013 #8 Burping Up AMRAP
7 minutes

10 burpees
1 pull up		 6 rounds 0 reps
Workout Scaled