Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 12, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 131009
Description: BBG

4X5 Behind Neck Snatch Grip Push Press heaviest possible.

Conditioning

Adapted from Granite Games 6.1

For time:

50 KB Swings 24/16kg

-then-

21-15-9 of:

Wall Balls 20/14#
C2B Pull-ups
Results: 6m 40s
Performed as RX
Athlete's Notes: BBG 135-155-175(3)-175 WOD: KBS unbroken. WB unbroken. CTB 13/8,9/6,5/3/1.

1 similar workout

Date Name WorkoutDescription Results
10/12/2013 Outlaw 131009 BBG

4X5 Behind Neck Snatch Grip Push Press heaviest possible.

Conditioning

Adapted from Granite Games 6.1

For time:

50 KB Swings 24/16kg

-then-

21-15-9 of:

Wall Balls 20/14#
C2B Pull-ups		 6m 40s
Performed as RX