Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Team Challenge Workout #2.5 |
Description: | Back Squat 3-3-3-3-3-3-3 Post heaviest load. |
Results: | 145 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/11/2013 | Team Challenge Workout #2.5 | Back Squat 3-3-3-3-3-3-3 Post heaviest load. |
145 lbs Performed as RX |