Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

October 11, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Team Challenge Workout #2.5
Description:	Back Squat 3-3-3-3-3-3-3 Post heaviest load.
Results:	155 lbs Performed as RX

Date	Name	WorkoutDescription	Results
02/09/2016	02/09/2016	Back Squat 3-3-3-3-3-3-3 Post heaviest load!	135 lbs Performed as RX
10/11/2013	Team Challenge Workout #2.5	Back Squat 3-3-3-3-3-3-3 Post heaviest load.	155 lbs Performed as RX