Daniel Xu

Hometown:
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Gym:
Gender:
Male
Age:
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Height:
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Weight:
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September 16, 2013

Performed at: WAB MS
Workout Name: #7 Keep it rolling
Description: WOD #7 - For time

3 Rounds

3 forward rolls
10 push ups
15 squats
20 crunches
100m run/shuttle
Results: 4m 39s
Performed as RX
Warmup: 1 minute jump rope x 3 (:30 sec rest)
Athlete's Notes: 8-2

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