Mathew Jones

Hometown:
Dania Beach, Florida
Gym:
CrossFit ATP Kids
Gender:
Male
Age:
26
Height:
5' 7"
Weight:
120 lbs

October 1, 2013

Performed at: CrossFit ATP Kids
Description: Skill work
HSPU
Hang Power clean with bar

WOD
3rds
HSPU-10 reps
Hang Power Clean-8 reps
Dubs-25/75 singles
Results: 6m 03s
Performed as RX
Warmup: warm up
400m
10 min Jumprope/Dubs

1 similar workout

Date Name WorkoutDescription Results
10/01/2013 Skill work
HSPU
Hang Power clean with bar

WOD
3rds
HSPU-10 reps
Hang Power Clean-8 reps
Dubs-25/75 singles		 6m 03s
Performed as RX