Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10-08-2013 |
Description: | For Time: Row 500m 1min rest Run 400m 1min rest Row 250m 30 sec rest Run 200m All Levels. |
Results: | 8m 41s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/08/2013 | 10-08-2013 | For Time: Row 500m 1min rest Run 400m 1min rest Row 250m 30 sec rest Run 200m All Levels. |
8m 41s Performed as RX |