Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

October 8, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10-08-2013
Description:	For Time: Row 500m 1min rest Run 400m 1min rest Row 250m 30 sec rest Run 200m All Levels.
Results:	7m 54s Performed as RX

Date	Name	WorkoutDescription	Results
10/08/2013	10-08-2013	For Time: Row 500m 1min rest Run 400m 1min rest Row 250m 30 sec rest Run 200m All Levels.	7m 54s Performed as RX