Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. LVL1M: 2 rounds, half reps, mod. pull-ups LVL1: 3 rounds, mod. Pull-ups LVL2: 4 rounds, mod. Pull-ups LVL3: RX'd |
Results: | 35m 15s Performed as RX |