Performed at: | Sheepdog CrossFit |
Workout Name: | DT |
Description: | Five rounds for time of: 155 pound Deadlift, 12 reps (scaled to 135#) 155 pound Hang power clean, 9 reps (scaled to 115#) 155 pound Push jerk, 6 reps (scaled to 115#) |
Results: | 18m 38s Workout scaled |
Modifications at: | 155 to 135 on deadlifts, 155 to 115 on cleans and jerks |