Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 4, 2013

Performed at: Sheepdog CrossFit
Workout Name: DT
Description: Five rounds for time of:
155 pound Deadlift, 12 reps (scaled to 135#)
155 pound Hang power clean, 9 reps (scaled to 115#)
155 pound Push jerk, 6 reps (scaled to 115#)
Results: 18m 38s
Workout scaled
Modifications at: 155 to 135 on deadlifts, 155 to 115 on cleans and jerks

6 similar workouts

Date Name WorkoutDescription Results
01/25/2020 2020 ODT WOD For time:
153 Burpee box jumps, 24 inch box

If you have a ten pound vest or body armor, wear it. 		28m 49s
Performed as RX
01/30/2016 2016 ODT WOD For time:
129 Burpee box jumps, 24 inch box

If you have a ten pound vest or body armor, wear it. 		22m 31s
Performed as RX
01/31/2015 2015 ODT WOD For time:
121 Burpee box jumps, 24 inch box

If you have a ten pound vest or body armor, wear it. 		18m 50s
Performed as RX
01/25/2014 2014 ODT WOD For time:
106 Burpee box jumps, 24 inch box

If you have a ten pound vest or body armor, wear it. 		17m 02s
Performed as RX
10/04/2013 DT Five rounds for time of:
155 pound Deadlift, 12 reps (scaled to 135#)
155 pound Hang power clean, 9 reps (scaled to 115#)
155 pound Push jerk, 6 reps (scaled to 115#)		 18m 38s
Workout Scaled
01/25/2013 2013 ODT WOD For time:
126 Burpee box jumps, 24 inch box

If you have a ten pound vest or body armor, wear it. 		17m 02s
Performed as RX