Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

October 5, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Heavy Weight Challenge #1 (Team Workout)
Description:	Push Press 5-5-5-5-5 Post heaviest load.
Results:	90 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/21/2014	10/21/2014	Snatch Grip Push Press 5-5-5-5-5 Post heaviest load!	75 lbs Performed as RX
07/08/2014	07/08/2014	Push Press 5-5-5-5-5 Post heaviest load.	85 lbs Performed as RX
10/05/2013	Heavy Weight Challenge #1 (Team Workout)	Push Press 5-5-5-5-5 Post heaviest load.	90 lbs Performed as RX