Russell C

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 5, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Heavy Weight Challenge #1 (Team Workout)
Description:	Push Press 5-5-5-5-5 Post heaviest load.
Results:	175 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/05/2013	Heavy Weight Challenge #1 (Team Workout)	Push Press 5-5-5-5-5 Post heaviest load.	175 lbs Performed as RX