Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

October 3, 2013

Performed at: CrossFit Eclipse
Workout Name: Time Trial Thursday
Description: 800m Run
Results: 2m 16s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
03/18/2014 Sunshine 2 Rounds
800m Run
10 Pistols/MOD: Band Pistol; 2x Jumping Squats
20 DB Snatches 70/55		 18m 29s
Performed as RX
12/30/2013 New Year's Eve Eve Buy In: 800m Run/Row
21-15-9
Thrusters 105/75
Toes to Bar
Buy Out: 800m Run/Row		 15m 52s
Performed as RX
10/03/2013 Time Trial Thursday 800m Run 2m 16s
Performed as RX
10/03/2013 Time Trial Thursday 10-9-8-7-6-5-4-3-2-1
Deadlift 225/155
HR Lateral over the bar Burpees		 16m 23s
Performed as RX