Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 30, 2013

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
10 Hanging DB Cleans @ 2x35#
20 Wall Balls @ 30#
150 Jump Rope Singles
Results: 12m 15s
Performed as RX
Athlete's Notes: After the Clean and Jerks

1 similar workout

Date Name WorkoutDescription Results
09/30/2013 3 Rounds:
10 Hanging DB Cleans @ 2x35#
20 Wall Balls @ 30#
150 Jump Rope Singles		 12m 15s
Performed as RX