Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 29, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 130928
Description: BBG

15 minutes to establish a 1RM Snatch

Conditioning

3 rounds for time of:

Run 400m
8 Bar Muscle-Ups
16 OHS 135/95#
Results: 16m 29s
Performed as RX
Athlete's Notes: BBG 195-Not feeling it today. Missed twice at 175 and once at 185. Tried 205 (my PR) 3 times. WOD: BMU 6/2, 4/4, 4/4. OHS 10/6, 6/5/5, 10/6.

1 similar workout

Date Name WorkoutDescription Results
09/29/2013 Outlaw 130928 BBG

15 minutes to establish a 1RM Snatch

Conditioning

3 rounds for time of:

Run 400m
8 Bar Muscle-Ups
16 OHS 135/95#		 16m 29s
Performed as RX