Becky Johann

Hometown:
Unknown
Gym:
CrossFit Diem
Gender:
Female
Age:
38
Height:
5' 6"
Weight:
155 lbs

September 24, 2013

Performed at: CrossFit Diem
Workout Name: 130924
Description: Strength

Deadlift 5-3-2-5

Warm up sets of 5-3-2, then complete your heaviest work set of 5. Go up 5# from last week if you were successful.
Results: 215 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 130924 Strength

Deadlift 5-3-2-5

Warm up sets of 5-3-2, then complete your heaviest work set of 5. Go up 5# from last week if you were successful. 		215 lbs
Performed as RX