Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

September 28, 2013

Performed at: Clarksville, TN
Workout Name: Linda
Description: 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.
Results: 25m 25s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
03/18/2014 Linda with pull-ups 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 225#
Bench press: body weight
Pull-ups

Set up two bars and storm through for time.		 26m 25s
Performed as RX
09/28/2013 Linda 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.		 25m 25s
Performed as RX
07/27/2013 Linda 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight 275#
Bench press: body weight 185#
Clean: 3/4 body weight 155#

Set up three bars and storm through for time.		 24m 49s
Performed as RX