Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 18, 2014

Workout Name: Linda with pull-ups
Description: 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 225#
Bench press: body weight
Pull-ups

Set up two bars and storm through for time.
Results: 26m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2014 Linda with pull-ups 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 225#
Bench press: body weight
Pull-ups

Set up two bars and storm through for time.		 26m 25s
Performed as RX