Performed at: | Crossfit Yeti |
Description: | WOD 15 min cap: Max Height Box Jump 7x-5x-3x-1x Burpee Pull ups then 200m Sprint Mobility |
Results: | 6m 23s Performed as RX |
Warmup: | coaches choice |
Athlete's Notes: | 37 1/2" box jump |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | WOD 15 min cap: Max Height Box Jump 7x-5x-3x-1x Burpee Pull ups then 200m Sprint Mobility |
6m 23s Performed as RX |