TC P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
170 lbs

September 26, 2013

Performed at: Sheepdog CrossFit
Description: 1 Round

20 X Front Squat 205 lb RX
30 X Box Jumps 30'
40 X KB Swing 1.5 Pood
50 X Wall Balls 20 lb
Results: 13m 20s
Workout scaled
Modifications at: 135 lb Front Squat

1 similar workout

Date Name WorkoutDescription Results
09/26/2013 1 Round

20 X Front Squat 205 lb RX
30 X Box Jumps 30'
40 X KB Swing 1.5 Pood
50 X Wall Balls 20 lb		 13m 20s
Workout Scaled