Performed at: | All Day CrossFit |
Description: | 3 RFT 400m Run 12 Deadlifts (Body Weight) 21 Box Jumps (24"/20") |
Results: | 8m 27s Performed as RX |
Athlete's Notes: | 6:30pm: Right toe was hurting. Back was sore after 2nd rd. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2013 | 3 RFT 400m Run 12 Deadlifts (Body Weight) 21 Box Jumps (24"/20") |
8m 27s Performed as RX |