Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 23, 2013

Performed at: Sheepdog CrossFit
Description: 1 Round For Time of:

15 Thrusters @ 135LB
200 Meter Run
20 Thrusters @ 95LB
400 Meter Run
30 Thrusters @ 65LB
800 Meter Run
Results: 17m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2013 1 Round For Time of:

15 Thrusters @ 135LB
200 Meter Run
20 Thrusters @ 95LB
400 Meter Run
30 Thrusters @ 65LB
800 Meter Run		 17m 31s
Performed as RX