TC P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
170 lbs

September 23, 2013

Performed at: Sheepdog CrossFit
Description: 5 Rounds For Time

5 X Wall Balls
10 X Box Jumps 24'
15 X Push Up HR
20 X Air Squats
25 X Sit-ups
Results: 10m 53s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2013 5 Rounds For Time

5 X Wall Balls
10 X Box Jumps 24'
15 X Push Up HR
20 X Air Squats
25 X Sit-ups 		10m 53s
Performed as RX