David Holland

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

February 2, 2012

Performed at: Crossfit H-town
Description: 400m run
then
5-4-3-2-1 reps of:
Front Squats, 135/95
Handstand Pushups
then
5-4-3-2-1 reps of:
Shoulder to Overhead
Back Squats
then
400m run
Results: 19m 43s
Performed as RX

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